What are your hours of operation?

Our hours are: Monday, Wednesday, Friday: 5:00 AM – 8:00 PM; Tuesday, Thursday: 6:00 AM – 8:00 PM; Saturday: 7:00 AM – 8:00 PM; Sunday: 10:00 AM – 6:00 PM.

What is your cancellation policy?

Please provide at least one day’s notice to cancel or reschedule. Same-day changes may result in a charge if the slot cannot be filled. No-shows are billed at the full session price.

Park by the Macy’s Southwest entrance at Wellington Green Mall near the bus stop. Follow signs to Macy’s for convenient, ample parking.

Can I switch my appointment time on the same day?

Yes—subject to availability. Tell us your preferred times and we’ll do our best to accommodate.

Yes. We offer clean, well-equipped showers with towels and basic toiletries for members and first-time guests.

Do you have open gym time?

We do not offer open gym hours. All training is by appointment for personalized attention. Stretching and massage walk-ins may be accommodated if available, but advance booking is recommended.

Wellington Massage Therapy & Personal Training Studio

In a gym, a man and woman engage in conversation while standing near workout equipment.

Meet our team

Wellington's Premier Boutique Wellness Studio for Massage, Training & Recovery

Welcome to ncognito, the premier wellness center for those who demand the very best. Our unique approach to fitness and wellness is designed for individuals who prioritize feeling good and staying active. The ncognito experience is centered around functional training and massage therapy to keep you feeling good and moving well. Achieve your wellness goals and maintain a healthy, active lifestyle with our experienced team.

Experience the ultimate in comfort and luxury at our state-of-the-art facility located in the heart of Wellington, FL. Our commitment to providing the highest level of service and the latest equipment and amenities ensure that every visit is both enjoyable and effective. Recharge and rejuvenate with our skilled massage therapists and connect with like-minded individuals in a welcoming and supportive community. Join us and discover the difference at ncognito – start your journey to optimal health and wellness today!

Feel Better, Move Stronger, and Perform at Your Best

Explore Our Core Services

Massage Therapy

We all live such busy lives that it is essential to give our body and mind a break from the stresses of everyday life. Receiving regular massage can be a powerful ally in your personal health regimen and a luxurious treat – all at the same time.

Personal Training

Stretch and Recovery

Experience a personalized stretch session with our trained professionals who focus on improving your mobility and flexibility. Whether you're recovering from an injury or simply looking to move better, we ensure dedicated attention tailored to your needs.

Nutrition

Fuel your body with personalized nutrition plans designed to support your unique health and fitness goals. Our staff takes the time to understand your lifestyle and preferences, offering tailored guidance to help you make informed, sustainable choices.

Group Training

Join our small group training sessions, where no more than 4 participants work closely with a certified trainer. You'll benefit from personalized attention, focused guidance, and a supportive group environment to help you reach your fitness goals.

facials

Indulge in personalized facial treatments designed to refresh, rejuvenate, and restore your skin. Our expert estheticians will provide tailored care to help you achieve a healthy, radiant complexion. Stay tuned!

Why Clients Choose Ncognito for Recovery, Strength, and Results

COMPLETE WELLNESS

Personalized Goals

Expert Personal Training

Elite Facilities

Inclusive Community

hear from our clients

Ready to Join? Let’s Get Started

Frequently Asked Questions

Got questions? We’ve got answers.

Hours of Operation:

Day	Hours
Monday, Wednesday, Friday	5:00 AM – 8:00 PM
Tuesday, Thursday	6:00 AM – 8:00 PM
Saturday	7:00 AM – 8:00 PM
Sunday	10:00 AM – 6:00 PM

We ask for a prior day’s notice for any appointment cancellations or rescheduling. Cancellations or rescheduling that occur the same day of your appointment may result in a charge for the session if we are unable to get that appointment slot filled. A no-show for any service will be billed at the full price.

Our convenient parking is located right by the Macy’s Southwest entrance at Wellington Mall. Just follow the signs to Macy’s and look for the lot near the bus stop—you can’t miss it! A map is included to guide you straight to ample parking, making your visit as smooth as possible.

Absolutely! We’ll do our best to accommodate your request to reschedule for another time on the same day, provided we have availability. Please let us know your preferred times, and we’ll check our schedule to find a suitable slot for you.

Yes, we offer clean and well-equipped shower facilities for both our members and first-time guests. Towels and basic toiletries are also available to ensure you have everything you need for a comfortable and refreshing experience after your session.

At our facility, we focus on providing personalized attention through small group or one-on-one training sessions, all of which are by appointment only to ensure each client receives the dedicated support they deserve. We do not offer open gym hours as part of our commitment to structured and effective fitness programs.

For services like stretching and massage therapy, we occasionally accommodate walk-ins, subject to availability. However, to guarantee your spot and minimize waiting time, we strongly recommend booking an appointment in advance. This helps us ensure that you receive the best possible care and attention during your visit.