I hope you are having a fabulous day with friends and family, turkey and dressing, …or maybe just sushi and a cat.
Regardless of how you celebrate and give thanks, be it loudly or quietly, be sure you take a moment for gratitude and perspective.
The potential for stress is massive this time of year and it can take some high-level mental kungfu to deflect and resist the temptation to take the bait and rise to the fight. But no matter how “right” you are, the moment you react, you lose.
…And that opens the door, the trap door, to overeating, overdrinking, over thinking, poor decision making, lack of sleep, anxiety, depression… all of the bogeymen waiting to sabotage your road to wellness.
But if your kungfu is strong you too can “be like water” and let all of the hooks and barbs roll right off you. Amidst all of the chaos, you can calmly walk your line stress-free, properly fed, well rested, and fit.
If this sounds good to you, if this sounds like something you want, give a thought to the comprehensive wellness program I hinted at yesterday.
We offer all the tools you need in one complete package.
And we know it works because we’ve done it.
Check back at 6pm for the Big Reveal. I’ll tell you the incredible value and the fantastic deal I am offering this year in just a few hours….
For now, go enjoy your family, your cat, your Thanksgiving. Have a great holiday and celebrate with joy and gratitude.
When you realize that other people’s actions have NOTHING to do with you but are simply reflections of their own inner world, you may find you are less and less moved by them. Just remember, the most powerful warrior is not the one who draws the sword first, but the one who need never draw at all.