I am 69 years old and I have been training at Ncognito with Marcus for over two years. His ability to assess my level of fitness and then tailor a program to improve my overall physical well being is one of the things that really impressed me about Marcus. I recently had a knee replacement and completed a goodly amount of physical therapy while I was in Denver. Upon returning to West Palm Beach, I was still in need of additional exercise to complete my rehab. Marcus has been working with me and he has been able to help me complete my rehabilitation. Working out with such an upbeat and positive-minded trainer like Marcus is the reason that I look forward to my three workouts a week.
You’re never too old to exercise! I’m a 65 year old woman and in the best shape of my life. I’ve increased my bone density, have better posture and am stronger than I’ve ever been. Most people my age avoid or can’t do strenuous exercise but I’m running races (and winning) while working out with people half my age and I feel better because of it. Ncognito’s excellent trainers keep me challenged and motivated while making it fun to work out. No two classes are alike, you’re always learning something new. I love the stretch at the end of class by a licensed massage therapist. You don’t get that at other gyms. I ENCOURAGE YOU TO GIVE THEM A TRY. You’ll feel better, gain strength and confidence and have fun while doing it.
Ncognito is hands down the best gym in town! I thought I was in pretty good shape but I was having trouble achieving my personal goals and knew I needed more from my workouts then I quickly realized I found it with Ncognito! Great workouts, great people, great results!!!
Not crazy, no cell phones, seems geared fro adults rather than macho guys who want to lift weights ! Just my first visit but quite a nice change. No waiting for equipment to come free.
Ncognito has a very professional and well-trained staff. I used their location in Wellington and was always very satisfied with my membership. Their facilities are clean and relaxing with several amenities. Due to a relocation, I needed to request an early termination of my membership. They cancelled my membership right away without charging me an early termination fee.