I found ncognito 7 years ago and I was just looking for one-on-one training, looking to better maintain my body, and relieve some stress and anxiety. I loved the setting and I love the stretching at the end because after you work out everything and your completely sore it helps you feel really relaxed and really good!
I’ve been a member of ncognito for 3 years and my time is to come at 5am. And I’ll be honest sometimes it’s not easy to get here that early. Marcus is always flexible with me and an amazing trainer and makes it easy for me to come when I can on my schedule.
I’ve been coming to ncognito since November. I brought my son here originally who is an athlete and we wanted to get him bigger, stronger, faster. He’s going into his junior year of high school, and since November he’s put on 27 pounds, which is good weight, not bad weight, and I decided to jump on board because I figured if my kid can do it, I can do it! I’ve gotten a lot stronger, just clocked 45 in November. I was really looking to get in much better shape thinking that 50 is right around the corner. Marcus is great, he gives you personal attention which is something that I wanted. A month in I brought my wife, we had both been in a car accident and she had taken much worse damage than I had so to speak. She loves it here and she’s gotten in much better shape!
I started working with Marcus about two years ago. About a year after I had my first kid and I came here because I wanted to get the rest of my baby weight off and was feeling really motivated to do so. And I came here and Marcus really helped me achieve my goals. And then I got pregnant again and I worked out with Marcus throughout my entire pregnancy up until four days before I had the baby which was 11 weeks ago. And now I’m back and ready to get back to where I was so I can keep working towards my goals and he is really great at keeping you motivated and reminding you of why you’re here!
After years of not working out on a regular basis, the thought of starting up again was stressful and intimidating. However it’s been one month and counting since joining Ncognito and the training couldn’t be any more challenging, rewarding and beneficial. I’m glad I made the decision. Best decision so far in getting healthy and stronger.