at ncognito

we believe your path to optimal health is a matter of asking the right questions

We are a boutique health studio in Wellington and Downtown West Palm Beach, FL that helps you achieve a balanced lifestyle by adding Certified Personal Trainers, Licensed Massage Therapists, a Registered Dietitian, a Holistic Health Coach and a Chef to your personal health team.






become the person you wish to see in the mirror. make the change today. schedule your fitness evaluation


Fitness at ncognito






kick stress to the curb! give yourself the gift of relaxation. schedule a massage.


Massage at ncognito






take the power back! learn how to break up with poor food choices. schedule your nutrition consultation.


Nutrition at ncognito


Saturday, November 22, 2014

8 Tips for a Happy, Healthy Thanksgiving

Saturday, November 22, 2014

ncognito- The Blog

arrive expecting to push yourself. leave with no regrets.